Loss: the fact or process of losing something or someone.
“avoiding loss of time”
synonyms: mislaying, misplacement, forgetting
Language is incredibly powerful. Often when something is lost there is the possibility and even hope that it will one day it will be found. Unfortunately this is often the case with weight-loss. Where did it go? Is it playing hide-and-seek? Will I find it again on my thighs, butt or stomach?
When the number on the scale goes down it means that our bodies are burning up stored energy. We know that a log burned in a fire turns to ash. It’s not lost it’s converted to heat.
Let’s change the language to “I’m burning up the weight”.
The information in this newsletter is not intended to replace the relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge from research and experience of B. Mahler, LAc.
Barbara A. Mahler, LAc has practiced
Traditional Oriental Medicine and
Nutrition since 1987 and happily continues today.