Vital Health Coaching
We have the opportunity to give ourselves the gift of health and well-being. It doesn’t happen in a day, but rather by integrating step-by-step the healthful practices that can change our lives.
You contain wells of wisdom and life-experience, and a vision of your health and well-being. In our work together we will uncover your skills, strengths, and resources — and we will shine a light on those places where you often trip and fall down, so you can watch your step.
The first step is to speak aloud and honor you vision, then see where you are on the map of your journey. Then you can see the way forward and determine your steps forward.
The understanding of positive psychology and the need to be empowered on the healing journey is fundamental to the work that I do with all of my clients. It informs every conversation and interaction even when someone comes for an herbal or nutritional consultation. Coaching is offered on as needed basis and is billed by the hour.
These sessions are conducted via Telemedicine.
Barbara also offer 3 and 6 month coaching programs that are discussed on an individual basis. Please contact Barbara at 828 484-9298 to find out more about 3 and 6 month coaching programs.
Supplements, herbs and additional labwork are separate from this cost.
Barbara Mahler, LAc, Dipl OM (NCCAOM), NBC-HWC offers a 15 minute consultation at no charge to see if her work is right for you. Please call 828-484-9298 to find out more.
“You must find the place inside yourself where nothing is impossible.”- Deepak Chopra